Get into the habit of asking yourself, “Does this support the life I am trying to create?”

As a Coach, I (& you probably) balance social media, posting, scheduling, hashtags, clarity calls, scheduling features, content creation, Quickbooks… plus client sessions, healing updates, market research, follow-ups, referrals, energy clearings, meditation creation, etc… ALSO, staying connected in the community for the community! 

Phew – Overwhelming, right!! 

So where does family & personal time fit in!? At first, I struggled balancing all of it, but I asked myself the question “Does this support the life I am trying to create?” & things became very clear!

I am creating a life of freedom, joy & abundance! This means, I choose to LIVE my life & not be trapped by expectations & a computer screen (like I see SOOO many coaches do!)

I decided to block off my office hours & whatever doesn’t get accomplished in that time can wait!! 

The rest of my time is reserved for quality time with my husband & playful experiences with my sweet daughter!! 

Here is a glimpse of my schedule: 

5:30a-7a : detox tea, celery juice, lemon water, yoga, journal & affirmations, clear all email & messages, catch up on all SM platforms! 

7-9:30a : get my daughter ready for the day (Preschool 2 days/week) & see hubby off to work!

9:30-11:30a : meditation, Post stories, clear to-do list, get ready, clean house, make bed, head into office, run errands!

11:30-5:30p : SEE CLIENTS, clarity calls, follow-ups, Thought Leader Thursday! 

5:30-10pm : FAMILY & SELF CARE TIME! Make dinner, read books, practice Presley’s letters, family movie, snuggles, park, attend a social event, dinner at grandma’s house, shower, read 20min, journal & affirmations, plan for tomorrow, etc!  

* Sometimes plans run over & I have to take calls later at night, but it’s about balance! 
What does your schedule look like!? Does it support the life you are trying to create?